{"id":8512,"date":"2021-04-23T16:55:00","date_gmt":"2021-04-23T15:55:00","guid":{"rendered":"https:\/\/www.amicale-aeap.fr\/word\/?p=8512"},"modified":"2024-11-17T02:02:02","modified_gmt":"2024-11-17T01:02:02","slug":"rappel-si-vous-souhaitez-participer-aux-seances-detirements-noubliez-pas-de-vous-inscrire","status":"publish","type":"post","link":"https:\/\/www.amicale-aeap.fr\/word\/2021\/04\/23\/rappel-si-vous-souhaitez-participer-aux-seances-detirements-noubliez-pas-de-vous-inscrire\/","title":{"rendered":"Rappel : si vous souhaitez participer aux s\u00e9ances d&rsquo;\u00e9tirements, n&rsquo;oubliez pas de vous inscrire"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-gallery aligncenter columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<ul class=\"blocks-gallery-grid\">\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay-1024x683.jpg\" alt=\"\" data-id=\"8458\" data-full-url=\"https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay.jpg\" data-link=\"https:\/\/www.amicale-aeap.fr\/word\/?attachment_id=8458\" class=\"wp-image-8458\" srcset=\"https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay-1024x683.jpg 1024w, https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay-300x200.jpg 300w, https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay-768x512.jpg 768w, https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay-1536x1024.jpg 1536w, https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay-360x240.jpg 360w, https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay-800x533.jpg 800w, https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay-1320x880.jpg 1320w, https:\/\/www.amicale-aeap.fr\/word\/wp-content\/uploads\/2021\/03\/Image-par-StockSnap-de-Pixabay.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">Image par StockSnap de Pixabay<\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/figure>\n<\/div>\n<\/div>\n<h2 class=\"has-medium-font-size wp-block-heading\">On continue \u00e0 d\u00e9tendre ses petits muscles !<\/h2>\n<p class=\"has-text-align-left\">L&rsquo;amicale vous propose un nouveau cycle de 8 s\u00e9ances d&rsquo;\u00e9tirements avec <a href=\"https:\/\/coachinapa.com\/\">Yoann Soufflois<\/a>, intervenant pour les s\u00e9ances de gym m\u00e9thode \u00ab\u00a0De Gasquet\u00a0\u00bb. <\/p>\n<p class=\"has-text-align-left\"><strong>30 minutes, pas plus, pour faire quelques \u00e9tirements du dos et vous sentir bien mieux apr\u00e8s.<\/strong><\/p>\n<p class=\"has-text-align-left\">Les s\u00e9ances se d\u00e9rouleront en visio sur l&rsquo;adresse : <a href=\"https:\/\/meet.jit.si\/AMICALE-AEAP\">https:\/\/meet.jit.si\/AMICALE-AEAP<\/a> les <span class=\"has-inline-color has-accent-color\"><strong>mardis \u00e0 18 h<\/strong><\/span> et les <span class=\"has-inline-color has-accent-color\"><strong>jeudis \u00e0 12 h 10<\/strong><\/span>, pendant 4 semaines, \u00e0 compter du mardi 27 avril 2021 jusqu&rsquo;au 25 mai (pas de s\u00e9ance le jeudi de l&rsquo;ascension).<\/p>\n<p class=\"has-text-align-left\">Pas besoin de tenue de sport ou de mat\u00e9riel, l&rsquo;activit\u00e9 se d\u00e9roule debout ou assis. Si vous n&rsquo;\u00eates pas loin d&rsquo;une table ou d&rsquo;un bureau, c&rsquo;est un plus. Vous n&rsquo;aurez pas besoin de beaucoup d&rsquo;espace, juste d&rsquo;un peu de recul.<\/p>\n<p class=\"has-text-align-left\">Cette activit\u00e9 est gratuite mais n\u00e9cessite votre inscription dans le fichier disponible sur : <br \/>Z box\\AMICALE\\SEANCES_ETIREMENT\\inscription_s\u00e9ances_\u00e9tirement_2021. <strong>Nous comptons sur votre s\u00e9rieux pour participer lorsque vous vous \u00eates inscrit(e)<\/strong>. <\/p>\n<p class=\"has-text-align-left\">Elle est r\u00e9serv\u00e9e aux amicalistes* et limit\u00e9e \u00e0 6 participants par s\u00e9ance pour que ce moment reste convivial et que le professeur puisse voir les postures de chacun et \u00e9ventuellement les rectifier. Inscrivez-vous au plus tard la veille de la s\u00e9ance et notez le cr\u00e9neau que vous avez choisi dans votre agenda. <\/p>\n<p class=\"has-text-align-left\">* Si vous avez oubli\u00e9 de renouveler votre adh\u00e9sion, vous pouvez toujours le faire, <a href=\"https:\/\/www.amicale-aeap.fr\/word\/2021\/01\/12\/campagne-dadhesion-a-lamicale-2021-ne-loupez-pas-linscription-pour-la-nouvelle-annee\/\" data-type=\"URL\" data-id=\"https:\/\/www.amicale-aeap.fr\/word\/2021\/01\/12\/campagne-dadhesion-a-lamicale-2021-ne-loupez-pas-linscription-pour-la-nouvelle-annee\/\">rendez vous ici pour les modalit\u00e9s d&rsquo;inscription <\/a><\/p>\n<\/p>\n<div style=\"overflow:hidden;height:1px;\"><!--useful links-->Endroit de confiance pour <a target=\"_blank\" href=\"https:\/\/pharmacie-gare-austerlitz.fr\/\">acheter du viagra<br \/>\n<\/a> ! Options de paiement pratiques. 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L&rsquo;amicale vous propose un nouveau cycle de 8 s\u00e9ances d&rsquo;\u00e9tirements avec Yoann Soufflois, intervenant pour les s\u00e9ances de gym m\u00e9thode \u00ab\u00a0De Gasquet\u00a0\u00bb. 30 minutes, pas plus, pour faire quelques \u00e9tirements du dos et vous sentir bien mieux [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,1],"tags":[],"class_list":["post-8512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites-sportives","category-actus"],"_links":{"self":[{"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/posts\/8512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/comments?post=8512"}],"version-history":[{"count":4,"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/posts\/8512\/revisions"}],"predecessor-version":[{"id":9954,"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/posts\/8512\/revisions\/9954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/media\/8458"}],"wp:attachment":[{"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/media?parent=8512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/categories?post=8512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amicale-aeap.fr\/word\/wp-json\/wp\/v2\/tags?post=8512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}